Paul is gluten free. Diagnosed coeliac. And a cyclist/runner so he needs to find enough to eat.
Miss E - so far so good. No allergies. No issues.
Me - I have weight to loose. And I suspect lactose intolerance. And despite trying so hard my body can't hold a second pregnancy.
I'm excited to see how this journey might help our health.
Showing posts with label about us. Show all posts
Showing posts with label about us. Show all posts
Tuesday, September 22, 2009
This is us.
G'day
This is us. We are an Aussie mama and dad. and a 4 year old bundle of energy! DH is a dietitian. And I am always learning.
We are embarking on a challenge. Not just to eat well. But to eat the best we can. To focus on nutrition. And health.
We know that food can harm ... and we fully believe that food can heal too.
We are on a journey. To take the best of what God has given us. And see just how far that leads us in health.
Want to join me? Share ideas? We can't wait to begin!
This is us. We are an Aussie mama and dad. and a 4 year old bundle of energy! DH is a dietitian. And I am always learning.
We are embarking on a challenge. Not just to eat well. But to eat the best we can. To focus on nutrition. And health.
We know that food can harm ... and we fully believe that food can heal too.
We are on a journey. To take the best of what God has given us. And see just how far that leads us in health.
Want to join me? Share ideas? We can't wait to begin!
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