Tuesday, September 22, 2009

Menu planning - let's start with just one day ...

OK - I really want to menu plan WAY ahead. But it's 6pm. and I have a cold. so let's just start with tomorrow.

Wednesday 23 September

Breakfast - slow cooked steel cut oats. Cooked with apple juice and served with fresh yoghurt. (Paul can't eat oats so he is having rice custard - yes for breakfast!)

Morning tea - fresh fruit

Lunch - lentil burgers (recipe to come!)

Afternoon tea - smoothies. popcorn. (the real home popped stuff. none of that artificial everything stuff.)

Dinner
EDIT! Lamb shanks with mash (turkey and quinoa meatloaf will be back. Thursday! Due to knowing I won't get it done tomorrow!)
Served with steam veges. And a lot of prayer that it works!

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