Menu planning

Tomorrow
Thursday

Breakfast

Steel cut oats (for Eliana and I)
Rice with warm milk, cinnamon, nuts , dried fruit for Paul

Morning tea
Fruit salad

Lunch
Lentil patties (leftovers)
Salad
Home baked bread

Afternoon tea
Smoothies
Whole wheat pancakes (Miss E has a guest!)

Dinner
Turkey and quinoa meatloaf
Served with steamed vegetables

Friday

Breakfast

Poached eggs
Tomato
Mushrooms

Morning tea
Fruit and yoghurt

Lunch
Salad
Wholewheat spaghettie with Pea Pesto

Afternoon tea
Smoothies!

Dinner
Fish and home baked chips

(we are away for the weekend then - so no menu planning there. Wish as luck as we try to eat the best we can. I'll report back on Sunday night with how we went!